Becoming a Healthier Singer 6

The struggle

Ok, Guys! I have not been doing too well with the eating. I’ve changed my title for this journey of being a healthier me because I am having trouble with staying away from foods that are good to my taste buds and inner fat girl!. I work in a restaurant that has nothing but crispy chicken, burgers, fried zucchini, fries that are put in grease and cooked to golden perfection! but on the other hand there are grilled options as well. See the problem is, is that when I am burning calories by walking back forth and cleaning when there’s time to clean. I think in my mind that I should eat something fattening that way I will not be hungry later on.

I do not mind eating grilled, matter of fact I love grilled. But I feel that when I moved around so much in the restaurant, that by eating grilled I will become hungry more quickly.  I don’t know! May be I need to look up about calories and what to eat so that you will not get hungry so fast?

Here is my list of  what I ate on (03/24/2017) and (03/25/2017):

03/24/2017 Thursday

-Cup of coffee ( at night time at PDQ – where I work) I was very tired. I did back to back doubles: 10am-10pm)
-Buffy Bleu Crispy Tender Sandwich w/fries ( was very hungry)
-1/2 peanut butter cookie
-Yoohoo
-Juice box
-Cup of heath bits (2oz) – Only because of energy ( I was very tired)
-6 crispy nuggets
-2 grilled tenders

This list above is throughout the day not in one setting.

03/25/2017 Friday

-5 Crispy Tenders 4 dip in buffy bleu sauce and 1 tender by itself with ranch dipping sauce
-1 cup of ginger ale
-1/2 peanut butter chocolate chip
-1 crispy tender
-10 fries

I know above looks very bad, but I really do hope that at the end, I still have good results. I still have about 9 months to go until 2018. Hopefully I will see a new me. But the way things are going, it seems very unfortunate! But we shall see.

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2 Replies to “Becoming a Healthier Singer 6”

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