Becoming a Healthier Singer 7

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I am excited about what has happened since the last time I blogged! I finally went to the gym! Planet Fitness to be exact! I started Sunday 12am to Wednesday 12am. My husband and I go late because it is not that many people there. I know I have not been blogging what I eat consecutively but that will change today.

I am going to start with what I ate Wednesday at work. I can’t remember everything but I will do my best to remember.

March 29th 2017 Wednesday

From PDQ: Honey Butter Sandwich with Grilled Chicken/Bacon, Fries and a Ginger ale
From PDQ: 8 Crispy Nuggets ( I ate this while I was working)
Coffee
Bottle of Ginger ale
-It’s crazy but I truly believe that is all I ate! 

March 30th 2017 Thursday


From PDQ: 2 oz cups of baked almonds/7 crispy nuggets
From PDQ: Grilled Chicken Sandwich with cheese and pickles and Fries 2 cups of ginger- ale
From PDQ: Peanut Butter Chocolate Chip Cookie ( Only ate because I was hungry)
3 teaspoons of Nutella
-at the end of shift I had a cup of water

 

 

 



That will be all for now. I think things are starting to look a little better for me, I even feel my body changing a little. I also feel more energetic since working out

 

 

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