We hold in our tears because the world says,” that shows a sign of weakness”.

We hold in our hurt because that proves that we are strong and “Everyone will see that nothing phases me”.

When a person shows concern and you can feel they really care ( you’ll know). They ask you 2 to 3 times are you OK? And your tears and heart says,”no” but your mouth tells that lie of Yes!

Know that the world is a lie…….And it’s ok to cry, and it’s OK not to be OK!

Its ok that you want to yell: I am hurting and I want peace! I want everything to be better in my life!

It’s ok to confide In some one you truly trust

Sometimes strength Is crying

Sometimes strength Is telling someone how you truly feel

Sometimes…. It’s ok not to be OK!!!


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